Barley Flour 500 gm

Barley Flour 500 gm — stone-milled barley flour, vacuum packed.

Whole barley milled into a soft, cream-coloured flour with a faintly sweet, malty smell and a nuttiness that wheat flour does not have. It is low in gluten, so on its own it bakes dense and tender rather than airy — most bakers blend it with wheat flour at about a third to keep the flavour while holding the rise.

How to use:

• Replace up to one third of the wheat flour in bread and flatbreads
• Use alone for pancakes, biscuits and traditional barley loaves
• Whisk into soups and stews as a thickener with a malty note

Nutritional Benefits:

• A source of dietary fiber, including beta-glucan
• Naturally contains B vitamins and selenium
• A source of complex carbohydrates

Vacuum pack of 500 g.