Fenugreek 150 gm

Fenugreek 150 gm — golden helba seeds for the classic Egyptian cup.

Clean, golden fenugreek seeds with the warm, maple-like edge Egyptians know simply as helba. Simmered and sweetened, it becomes one of the country's oldest comfort drinks; ground, it flavors traditional country breads. This 150 g jar earns a permanent spot beside the tea and coffee.

How to use:

• Simmer and sweeten with honey for a hot cup of helba
• Grind into flour for aish merahrah-style flatbread
• Soak and sprout for a fresh, slightly bitter salad topping

Nutritional Benefits:

• High in dietary fiber
• A plant source of protein
• Contains iron

Jar of 150 g.